BRAVE BOUNDARIES:
Speaking Your Truth When You Fear Rejection
Tuesday 26 November @ 6pm AEST (Brisbane Australia)
A LIVE Masterclass where you learn to communicate with confidence and clarity in challenging relationships (without abandoning yourself to keep the peace)
BETWEEN YOU AND I
If you want to learn how to stay grounded & regulated in your nervous system..
Confident and certain in your right to speak up..
Master the exact language to use in difficult conversations..
Trust your decisions and follow through on boundaries..
Feel heard and understood by using skills to create more connection (and less conflict) in your relationships
You can't afford to miss these liberating teachingsÂ
This is your opportunity to learn:
The exact process to understand your emotions and process your triggers BEFORE having difficult conversations so you can speak from a place of genuine calm and clarity (no more churning stomach, racing thoughts, or intense guilt afterwards)
My proven language techniques that help you express your needs and communicate in a way that opens hearts (instead of blaming others, spiraling into conflict, people-pleasing, or taking responsibility for others' reactions)
The little-known secrets to timing and delivery that make all the difference (including when to have these conversations, when to pause, and how to stay connected to yourself when you receive unexpected responses)
And on top of all that, you’ll get the opportunity for personalised boundaries feedback from me at the end of the masterclass PLUS a PDF download that reminds you how to take everything I’ve taught and put it into action.
Ready to lovingly speak your truth and stop putting everyone else's feelings ahead of your own?
YES!! THIS IS FOR ME!Join me on Tuesday 26 November @ 6pm AEST (Brisbane, Australia)
Masterclass replay sent to all registrations
Click here to convert your own time zone
Hiiii, I’m Gemma!
I'm a Master Coach in my 7th year of guiding people-pleasing, perfectionist and overwhelmed women to discover calm and confidence in both their mind and body.
I lead women to pinpoint the exact subconscious patterns that are automating a stress response in their nervous system so that their inner work actually starts working for them!
In addition to my extensive training, my coaching is heavily informed from my lived experience of using the mind-body connection to heal 23 years of panic attacks, anxiety, depression, PCOS, painful periods, constipation, SIBO, and severe chronic fatigue syndrome.
I am a specialist on the topics of self sabotage & resistance, emotional intelligence, connection based communication and brave boundary setting.
By far my favorite part of my work is getting to watch women realise that her mind, body and soul are not broken - they are speaking to her, and that when she learns how to listen, she finally understands that HER ANSWERS ARE WITHIN!
It's something that never gets old and still moves me to tears.