Learn my framework to go from overwhelmed, afraid and lost to confidently solving uncomfortable emotions & confusing symptoms
(even if the inner work youâve done so far hasnât worked for you)
INTRODUCING
Emotion & Symptom Mastery
A proven 3 step framework for feeling calm and at peace in
your body and having naturally confident thoughts
(without spending endless years in therapy or feeling defeated by a wellness âto doâ list)
YES PLEASE!In this masterclass, Iâll show you:
The breakdown of my âaha momentâ strategy that has women finally finding the missing puzzle piece to their inner work and saying âGemma, I donât know how you do that!â (going wayyyy deeper than surface level signals of emotions, symptoms and a busy mind) including multiple client examples!
Why your emotions and mood seem to rule your day, despite trying a million different morning routines and mindset tips, as well as how to shift your subconscious programming that emotions are weak, bad, and a sign that thereâs something wrong with you (I also decode the intelligent messages behind 5 different emotions)
8 key qualities that determine whether your communication style and boundary setting will deepen connection and get you want you more of what you want in your relationships - or cause uncomfortable conflict
And, on top of all that, youâll access a bundle of free epic bonuses (bigger than anything I have ever given away in one go throughout my 7 years as a coach)
Is it time to master your uncomfortable emotions
and confusing symptoms?
SECURE YOUR FREE ACCESS WHILE IT LASTS
WATCH IT HEREHiiii, Iâm Gemma!
I'm a Master Coach in my 7th year of guiding people-pleasing, perfectionist and overwhelmed women to discover calm and confidence in both their mind and body.
I lead women to pinpoint the exact subconscious patterns that are automating a stress response in their nervous system so that their inner work actually starts working for them!
In addition to my extensive training, my coaching is heavily informed from my lived experience of using the mind-body connection to heal 23 years of panic attacks, anxiety, depression, PCOS, painful periods, constipation, SIBO, and severe chronic fatigue syndrome.
I am a specialist on the topics of self sabotage & resistance, emotional intelligence, connection based communication and setting boundaries that stick.
By far my favorite part of my work is getting to watch women realise that their mind, body and soul are not broken - they are speaking to her, and that when she learns how to listen, she finally understand that SHE IS HER OWN ANSWER!
It's something that never gets old and still moves me to tears.