work with me

My passion lays in creating a world alive with connection and kindness, where pain points are seen as intelligent and meaningful messengers to be paid loving attention.

find your direction

Dedicated 1 hour blocks (in clinic or online) where we work together in exploring the current conditions of your life that are producing the results you are and are not getting.

Knowing who you want to be, where you want to head, and why that is important to you is absolutely key, as is understanding the beliefs and thinking which has caused you to find yourself where you are right now. Until you know and understand both, we are only setting you up each day to start the same puzzle with the same missing pieces over and over again; soul destroying!

find your direction

Dedicated 1 hour blocks (in clinic or online) where we work together in exploring the current conditions of your life that are producing the results you are and are not getting. Knowing who you want to be, where you want to head, and why that is important to you is absolutely key, as is understanding the beliefs and thinking which has caused you to find yourself where you are right now. Until you know and understand both, we are only setting you up each day to start the same puzzle with the same missing pieces over and over again; soul destroying!
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how to know if you’re suited to one to one coaching with me:

Despite your best efforts you frequently experience one or more of the following feelings: anxiety, overwhelm, stress, panic, sadness, anger, guilt, depression, or self doubt…

You spend part of each day either planning to avoid or accomodate for a problem, or your desired lifestyle is consistently interrupted because of a problem.

You sometimes get feedback from others around you of how successful or fulfilling or amazing your life is (or looks from the outside) but you don’t feel that on the inside.

You’re exhausted from the negativity spiral and keeping up appearances that things are fine, when they’re really not… yet!

You’ve been curious about how much better life could (can!!!) be by understanding yourself more intimately, creating shifts in your mindset, and letting go of old unhelpful stories or painful emotions

You’re ready to get curious, use an open mind and become the best version of yourself that you have an inkling is ready and waiting to be revealed (in case you were wondering - you’re right!)

Happy Hints

3 hints for feeling happy, connected and content gifted straight into your hands each month